9 Tips of maintaining long healthy hair.
Having long natural hair is every women’s desire, it signifies her glory according to 1cornthians 11:15 NIV. When it comes to black women’s hair, it is adorable due to its texture and strength, however its fragile, prone to injury and damage.
More than half of women cite thinning hair or hair loss as their top hair concern. Fortunately, there is a lot you can do to help minimize damage and keep your natural hair beauty. Maintaining long healthy natural hair requires a combination of proper care, nutrition and lifestyle habits. They include;
- Regular timing. Hair need to be tried every 6-8 weeks to prevent split ends and breakages.
- Gental washing. Wash your hair 2-3 times a week with Luke warm water and mild shampoo.
- Conditioning and deep conditioning. Use conditioner regularly and deep conditioning once a week for added nourishment.
- Avoid heat damage. Minimize the use of heat styling tool and always apply a heat protectant
- Use a wide tooth comb. Detailed wet hair with a wide tooth comb starting from the tips.
- Maintain a health diet. Eat a balanced diet rich in vitamins and minerals to support hair health.
- Avoid tight hair styles. Choose looser hairstyles and use fabric covered hair ties to reduce strain.
- Be gentle with your hair. Handle your hair gently, avoid rough towel drying and detailed carefully.
