Mental Health: Breaking the Silence.
Mental health is a vital aspect of our overall well-being, encompassing our emotional, psychological, and social functioning.
Category: Health
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MPox Alert: First Case Identified in Nakasongola District.
By Teddy Namayanja A case of Mpox (formerly known as Monkey pox) has been confirmed in Nakasongola District. This is the first reported case in the area, and health authorities are urging residents to take precautions to prevent the spread of the disease. Symptoms to Watch Out For: Fever Headache Muscle aches Swollen lymph nodes…
Uganda to Receive 2000 Monkey pox Vaccines as Cases hit 10.
The Africa center for Disease Control is set to deliver 2000 Monkey pox vaccines to Uganda, a timely boost as the country grapples with a rising number of cases. According to Health Minister Dr. Ruth Aceng, Uganda has so far reported 10 confirmed cases of monkey pox, with 4 patients having made a full recovery….
Gaza Begins Polio Vaccination Campaign Amid Ongoing Conflict
Polio vaccination campaign in Gaza
Boosting newborn care; Support your child’s growth by breastfeeding.
The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of life, and continued breastfeeding along with solid foods up to two years or beyond.
8 ways How to Support and Manage Depression in Children During the Holidays
By Amos Ssemuwemba The holiday season, while often filled with joy and festive activities, can also be a challenging time for children dealing with depression. The change in routine, increased social demands, and high expectations can sometimes exacerbate their feelings. Here’s a guide on how to support and manage your child’s mental health during this festive…
UNFPA and Diamond Trust Bank Partner to Reduce School Absentism.
The United Nations Population Fund (UNFPA) and Diamond Trust Bank (DTB) have signed a partnership to enhance Youth Health and Gender Equality in Uganda.
Rotary Cancer Run 2024: A Collective Effort to Combat Cancer.
2 min read By Amos Ssemuwemba Earlier today, the UMA Parking Ground was filled with energy as Rotarians and Rotaractors gathered for the annual Rotary Cancer Run. The event, which aims to raise awareness and funds for cancer treatment and prevention, attracted a large and diverse crowd. The Rotary Cancer Run, now in its 12th…
9 Facts Why you Should Eat an Apple Everyday.
2 min read 1. Rich in Fibre: Apples are a great source of dietary fibre, particularly soluble fibre like pectin. This helps lower cholesterol levels, aids digestion, and promotes heart health. 2. Packed with Antioxidants: Apples contain various antioxidants, including quercetin, which has anti-inflammatory and anti-viral properties, and flavonoids, which support heart health by improving…
MINING GOLD IN SNAIL FARMING (HELICULTURE).
2 min read When it comes to profitable farming ventures, snail farming is quickly rising to the top alongside maize, poultry, and fish farming. Why? It’s simple: snail farming isn’t capital intensive, requires minimal land, and with the right knowledge and time investment, it can yield impressive returns. Welcome to the world of Heliculture —the…